BEGINNING STAGE CURRICULUM:
Yellow/Orange Belt Requirements. |
INTERMEDIATE STAGE CURRICULUM:
Purple/Blue Belt Requirements |
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1. Beginning Basics
Fundamentals of the art: Etiquette, stances, footwork, blocks, strikes, and kicks. This DVD provides the foundation theory and skills.
DVD. Approx. 1 hr. Click for detail.
$
29.95
|
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4. Intermediate Basics
Additional fundamentals teaching footwork, blocks, parries, punches, and kicks from new angles and a variety of methods of execution.
DVD. Approx. 1 hr. Click for detail.
$
29.95
|
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2. Beginning Self Defense Techniques
Emphasis on defense against grabs and holds showing Crane and Snake methods. DVD. Approx. 1 hr.
Click for detail.
$
29.95
|
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5. Intermediate Self Defense Techniques
Defense against strikes, locks, and chokes. Introduces Tiger strategies and has additional Crane and Snake approaches. DVD. Approx. 1 hr.
Click for detail.
$
29.95
|
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3. Stance Drills & Sets
The "Stance Drills" are the required form for the beginning level. Also includes all of the stationary hand striking, blocking, and kicking sets of the system. Approx. 1 hr.
Click for detail.
$
29.95
|
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6. Five Animal Form
Both artistic and functional, the Five Animal Form is the signature kata of the system. Movement methods of Dragon, Snake, Tiger, Leoapard, and Crane with fighting applications shown. DVD. Approx. 1 hr.
Click for detail.
$
29.95
|
ADVANCED STAGE CURRICULUM:
Green/3rd Deg. Brown Belt Requirements. |
REFINEMENT STAGE CURRICULUM:
2nd Deg. Brown/1st Deg. Brown Belt |
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7. Advanced Basics
The icing on your Kenpo cake as you tax your athleticism with a sophisticated array of offensive and defensive basics.
DVD. Approx. 1 hr. Click for detail.
$
29.95
|
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10. Sparring Techniques
Use the five methods of attack associated with each of the five animal strategies in your sparring.
DVD. Approx. 1 hr Click for detail.
$
29.95
|
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8. Advanced Self Defense Techniques
The Dragon techniques of using your opponent's power against them and the Leopard's rapid strikes. DVD. Approx. 1 hr.
Click for detail.
$
29.95
|
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11. Refinement Self Defense Techniques
Use all Five Animals as you address empty hand defense against armed attacker (knife, club, and pistol at close range.)
DVD. Approx. 1 hr Click for detail.
$
29.95
|
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9. Tiger - Crane Form
This kata blends the power of the Tiger and grace of the Crane to develop greater understanding of body alignment and balance.DVD. Approx. 1 hr.
Click for detail.
$
29.95
|
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12. Snake - Leopard Form
The speed of the Leopard and viper focus of the Snake blend together in a flow of blows improving agility and accuracy. Applications of kata taught. DVD.
Approx. 1 hr Click for detail.
$
29.95
|
WEAPONS STAGE TECHNIQUES:
2nd Degree Black Belt Requirements |
WEAPONS STAGE FORMS:
2nd Degree Black Belt Requirements |
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13. Stick Fighting Techniques
Stick versus stick but also how to match against staff, knife, and nunchaku with stick and double sticks.
DVD. Approx. 1 hr. Click for detail.
$
29.95
|
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14. Stick Form
This dynamic form draws from the imagery and movements of the Five Animals while wielding a stick in each hand. Applications also demonstrated.
DVD. Approx. 1 hr. Click for detail.
$
29.95
|
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15. Staff Fighting Techniques
Double ended grips, spearing actions, and cinching methods are a sample of the variety of handling skills taught as you counter staffs, sticks, knives, & nunchaku. DVD. Approx. 1 hr.
Click for detail.
$
29.95
|
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16. Staff Form
If you love staffs, or you love Kenpo, you will love this form! (If you love both then be ready for staff heaven...)
Applications also demonstrated. DVD. Approx. 1hr Click for detail.
$
29.95
|
WEAPONS STAGE TECHNIQUES:
3rd Degree Black Belt Requirements |
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17. Nunchaku Techniques
Nunchaku (flail/choke) are ideal for demonstrating the Leopard and Snake strategies. The principles of this centrifugal flexible weapon apply to a belt and buckle as well.
DVD. Approx. 1 hr. Click for detail.
$
29.95
|
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18. Nunchaku Form
This form will integrate the Nunchaku weapon's three methods of handling (clubbing, vicing, and flailing) into a fluid and dynamic kata that will stretch your handling skills. Select applications of the form also shown.
DVD. Approx. 1 hr. Click for detail.
$
29.95
|
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19. Knife Techniques
A detailed summary of blade versus blade combative strategy. Single knife and double knife addressed as well as a variety of grips.
DVD. Approx. 1 hr. Click for detail.
$
29.95
|
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20. Knife Form
The longest and most intricate form in Five Animal Kenpo, this kata will tax mind and body as you wield a knife in each hand. Detailed explanation and application of form shown. DVD. Approx. 1 hr.
Click for detail.
$
29.95
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