I. Stick Form Demonstration -- Slow Pace.
Entire form done slowly for reference without explanation.
II. Stick Form Demo. -- Performance Pace.
Entire form done at full energy and tempo. This is used as our sample clip.
III. Stick Form Step by Step.
Entire form explained in detail with 18 subchapters to more conveniently navigate and repeat sections as needed. Every stance, angle of strike, line and geometry of action, and potential targets to visualize are explained.
IV. Stick Form Fighting Application. Every action of form revisited with sample applications to help visualize the proper execution of the kata.
V. Demonstrated as Double Sword Form.
The form was design to also function as a double sword form thus all the stick striking angles are cutting angles when wielding a sword. Helps fine tune the movement of the sticks when visualizing the cutting lines of a sword.
VI. Bonus Features:
1. Sarah Fox Performs Stick Form.
2. Trip to China -- "Wu Dang Temple"
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YES, send me all 20 DVDs detailing the entire Five Animal Kenpo System.
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• All basics, techniques, and forms from White Belt to Black Belt.
• The complete curriculum of weapon forms and techniques.
The entire FIve Animal Kenpo Curriculum DVD series of 20 titles with approximately 20 hours of detailed explanation and dynamic demonstration with hours of additional bonus features.